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To Hashimoto’s Hell and Back

With menopause came a crippling autoimmune disease. Here’s my journey and how I got my life back.

Katy Cable
13 min readJul 11, 2021

Help! I’m Losing All My Hair!

Water was pooling around my ankles. Handfuls of my long blonde hair were clogging the drain in the shower. I wondered if I’d have any hair left after I finished rinsing. As my hair dried, I noticed I was literally shedding all over my hairbrush, black sweater, and the seat of my car. The next morning I awoke to find clumps of hair covering my pillow. I started to sob. My hair was my “thing!” It was my crowning glory! My long, thick hair made me feel beautiful and feminine.

I looked online and followed diets for promoting hair growth. I soon began to notice my once long eyelashes were also thinning and I had lost the tail end of my eyebrows.

I immediately raced to the pharmacy and stocked up on vitamin supplements for hair and nails. They did nothing but give me a radio-active, yellow-colored pee. Two weeks in and my nails were still weak, brittle and tearing. I was losing hair like a chemo patient.

My next stop was a visit to my trusted dermatologist. He asked me if I’d had any recent surgeries or stress from a divorce, death, or moving. I hadn’t. He said my scalp looked healthy and I still had plenty of…

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Katy Cable
Katy Cable

Written by Katy Cable

I love PUGS, cappuccinos and bad carbs. Put my Hashimoto’s into remission with simple food swaps. My holistic tips can help save you a rent payment in vet bills

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